For centuries, the full moon has been associated with lunacy, criminality, and general bad behavior. In recent years, there has been a growing body of evidence to suggest that there may be something to these old wives' tales after all—the full moon does seem to have an effect on the human body.
Have you ever wondered why you feel more emotional or Why your energy is off around the time of a full moon? Our bodies are made up of mostly water, and as the moon orbits around the Earth, it pulls on the water in our bodies just like it does with the ocean's tides. This phenomenon is called "the tides of the moon" and it can have a powerful effect on us physically, emotionally, and spiritually. Here's what you need to know about how the full moon affects your body.
How the Full Moon Affects Your Body
The full moon has a powerful pull on our emotions. It is said to magnify feelings and intensify emotions. If you find yourself feeling more weepy, irritable, or just plain "off" around the time of a full moon, you're not alone. The full moon can also affect our energy levels. You may find yourself feeling more tired than usual or struggling to get a good night's sleep.
The full moon can also intensify physical symptoms. If you suffer from headaches, joint pain, or digestive issues, you may find that your symptoms are worse around the time of a full moon. For some people, the full moon can trigger menstrual bleeding. And for women who are pregnant, the full moon can bring on labor contractions.
The Full Moon and Your Spirituality
The full moon is also said to have a spiritual effect on us. Just as the tidal forces of the moon can affect the waters of our planet, so too can they affect our bodies and minds. The full moon is a time to release what no longer serves us and make room for new beginnings. It's a time to let go of old habits and unhealthy patterns so that we can start fresh. The full moon is also said to be a time of increased psychic activity. If you've been struggling to connect with your intuition or tap into your psychic abilities, working with the energy of the full moon can help you open up to those experiences.
What Does the Full Moon Do?
During a full moon, the earth, moon, and sun line up so that the moon is directly opposite the sun. This alignment amplifies the moon's gravitational pull on the earth, which causes a rise in ocean tides. This same phenomenon also causes a rise in human blood pressure and heart rate as our bodies are pulled more strongly by the moon's gravity. For some people, this can lead to feelings of anxiety, irritability, and insomnia.
The full moon also has an effect on our moods and emotions. Studies have shown that during a full moon, people are more likely to experience negative emotions like anger, frustration, and worry. There is also evidence to suggest that the full moon can trigger manic episodes in people who suffer from bipolar disorder. So if you're feeling a little out of sorts during a full moon, you're not alone!
The next time you feel yourself being affected by the energy of the full moon, remember that you are not alone. The tidal forces of the moon are real and they can have a powerful effect on us physically, emotionally, and spiritually. If you find yourself feeling more emotional or tired around the time of a full moon, take some time for yourself to relax and recharge. And if you're looking to connect with your spirituality, use the energy of the full moon to help you open up to your psychic abilities and intuition.
While there is still much research to be done on the subject, it seems clear that the full moon does have an effect on the human body. If you find yourself feeling anxious or irritable during a full moon, try to take some time for yourself and relax—and know that you're not alone in your experiences.